4/12/2020
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker
Iβm finding it important to read a science-based book on sleep every few years to keep my sleep habits honest.
The Moment of Lift: How Empowering Women Changes the World by Melinda Gates
In contrast to Matt Walkerβs book, this book kept me up at night. I loved every page of this.